The main reason for the development of hemorrhoid is a sedentary lifestyle. Bleeding and inflammatory neoplasms of nodes occur due to the stagnation of the colon, they cause pain, both with an outer and internal hemorrhoids.

Get rid of this maybe adhering to diet, taking medicines, as well as paying special attention to physical exertion. Do not need to do a lot, you need to properly carry out all the exercises in order not to worsen the condition of the body.

Reduce pain, to remove the swelling and inflammatory process, to activate the blood flow in the colon, and also normalize the defecation is possible with the help of medical gymnastics. Therapeutic gymnastics with hemorrhoids does not require much time and effort, it will be enough to perform light exercises after defecation within five minutes.

If the painful sensations are disturbed with gymnastics, it is standing after it to take a warm bath or to anesthetize with the help of candles, lubricate nodes with a soothing ointment. Therapeutic gymnastics is filled with a variety of exercises: scissors, iron, back of the back, kitty, marching.

Physical activity is able to normalize the total tone of the body. There are many exercises aimed at treating hemorrhoids. The main task of which is to strengthen bowel muscles, abdominal cavity and buttocks.

After performing exercises with hemorrhoids, it is necessary to respect your body respectfully and carefully, listen to your sensations, do not load the body with heavy physical exertion.

The exercises with hemorrhoid are very diverse, but there is a list of those who adversely affect the body's tone with hemorrhoids. For example: Complex, sharp and power exercises, running jogging, exercises with gyms and dumbbells, cycling.

Massage is considered a highly efficient way to eliminate symptoms and disease prevention. It softens the carte masses, increases the tone and strengthens the walls of the vessels, improves blood circulation, eliminates blood closures in the body.

Massage with pain can be used in three types: prostate massage, massage exercises and point massage. For a better result, you should spend all three types of massage together. However, it is worth noting, massage with hemorrhoids is allowed to carry out not to all patients.

It is strictly forbidden to do any massage with: bleeding, anal cracks, tumors in the rectum, inflammatory process and chronic disease in the internal organs, tuberculosis of the abdominal cavity and intestines.

To achieve a high effect in the treatment of hemorrhoids, it is necessary to carefully treat the choice of exercises, gymnastics and the type of massage, learn how to fully and qualitatively perform them, then they will truly bring the expected result, help get rid of pain. An entrepreneur from Ukraine buys african satellite maker